ABOUT
Sprouting Tree Yoga
Sprouting Tree Yoga brings movement, mindfulness, creativity and connection into the everyday lives of children and the grown-ups who care for them.
Through playful digital resources, original movement songs, yoga experiences and community programming, I create simple ways for children to explore their bodies, emotions and imaginations.
What began as a mobile children’s yoga practice based in Franklin, Massachusetts, has grown into a community reaching families and educators both locally and around the world — while staying rooted in the same belief: meaningful moments with children don't have to be complicated.
Whether you're an educator looking for resources, a parent bringing a little more connection into your day, or a school or organization looking for programming, Sprouting Tree Yoga is here to help make movement and mindfulness feel accessible, playful and joyful.
Learn About My
Yoga Classes
We attended Katie’s Family Yoga class and really enjoyed it! I came with my three young kids under 8 and I appreciated how she weaved in elements of presence, regulation, and compassion for the range of feelings and emotions we all have. It’s a wonderful way to slow down and connect with your family! Highly recommend!
-Christine (Parent)