Summer Series, Classes, & Pop Ups
Backyard Yoga Club
Enjoy yoga for your own backyard this summer
Bring movement, mindfulness, connection, and playfulness right to your own backyard this summer. Backyard Yoga Club offers private outdoor yoga experiences for kids, families, moms + littles, neighborhood friends, and small community gatherings throughout the Metrowest area. Each class is thoughtfully designed to be playful, inclusive, calming, and engaging for all ages and abilities. Perfect For: • Playgroups • Family gatherings • Neighborhood meetups • Summer birthdays • Moms + littles • End-of-school celebrations • Community events What Classes May Include: ✨ Yoga-inspired movement & games ✨ Mindfulness activities ✨ Breathing exercises ✨ Music, imagination & storytelling ✨ Relaxation & connection ✨ Seasonal and themed activities Class Details • 45–60 minute sessions • Customized for your group • Hosted in your own backyard or outdoor space • Ideal for small groups and gatherings Let's make this season the Downward Dog Days of Summer!
Drop In Family Yoga
Wednesdays, Medway Public Library
11:00-11:45
Starts 7/1
This class is all about connecting with your little ones. Children and their grown ups will enjoy this special time to move, breathe, and play together. Families will learn and practice fun, effective strategies for connecting and relaxing together both on and off the mat.
Mom & Baby Yoga
Thursdays 11:00-11:45AM
The Newlymom Space
Norfolk Ma
Upcoming Series:
-Aug. Series Th. 8/6
*These classes fill up quickly. Get on the Newlymom's email list to get early access!
Enjoy this special time to connect with your baby and other mamas while you breathe and move! In this 4-week series we will practice gentle yoga sequences for both mom and baby. You will be guided through breathework and yoga postures to release tension and build resilience and strength. You will also learn some “baby yoga” poses for your little one; designed to promote early body awareness, autonomy, and flexibility. Some of the themes we will explore together include: connection and bonding, playfulness, letting go of expectations, embracing the tiny moments of self-care that are available to us in the midst of the demands of motherhood This is by no means a “traditional” yoga class; at Baby & Me Yoga anything goes! I strive to create a relaxed, casual environment where you can unapologetically meet the needs of your baby (and yourself!) throughout the duration of the class.Space is limited! Register below.
