top of page

Current & Upcoming
Classes/Events

Pop Up Class: 
"Be My Valentine" Toddler & Me Yoga Class

Ages 2-4 + Caregiver

Monday 2/10

10:30-11:15 AM

Jam Time

Norwood, MA

Bring your little love and join us for this fun, interactive, skill-building Toddler & Me Yoga class at Jam Time! Together we will move, breathe, play, and connect. This Valentine's Day themed class incorporates a developmentally aligned yoga practice, toddler approved breathing exercises, and relaxation techniques. This class is geared towards little ones aged 2-4 and their caregivers. Price includes siblings and a Play for the Day Pass!

Heart Shape Confetti

Pop Up "Love Bug"  
Family Yoga Class

All Ages Welcomed

Tuesday 2/11

5:00-5:45 PM

Franklin Public Library

Franklin, MA 02038

Celebrate love with your little one through mindful movement, breath, music, yoga games, and relaxation. This Valentine's Day themed class incorporates a developmentally aligned yoga practice, kid approved breathing exercises, and relaxation techniques. This class is geared towards ages 2-8 but all ages are always welcome! Please bring a mat or beach towel.

Hearts

Baby & Me Yoga Series

4 Session Series w. Medway Recreation Department

Ages 6 weeks-Pre Crawler

Tuesdays 11:45-12:30 PM

Session 1: 1/23-2/13 

Session 2: 2/27-3/27, no class 3/13 

*Sign up for one or both sessions

Parks & Recreation Main Building

Medway, MA

Investment: $100

Enjoy this special time to connect with your baby and other mamas while you breathe and move!In this 4-week series we will practice gentle yoga sequences for both mom and baby. You will be guided through breathework and yoga postures to  release tension and build resilience and strength. You will also learn some “baby yoga” poses for your little one; designed to promote early body awareness, autonomy, and flexibility.  Some of the themes we will explore together include: connection and bonding, playfulness, letting go of expectations, embracing the tiny moments of self-care that are available to us in the midst of the demands of motherhood This is by no means a “traditional” yoga class; at Baby & Me Yoga anything goes! I strive to create a relaxed, casual environment where you can unapologetically meet the needs of your baby (and yourself!) throughout the duration of the class.Space is limited! Register below.

Mother and Baby

Baby & Me Yoga Series

4 Session Series with The Newlymom

Saturdays 9:00-9:45 AM

Dates: 2/1, 2/8, 2/15, 2/22

The Newlymom Space

Norfolk, MA

Investment: $89

Enjoy this special time to connect with your baby and other mamas while you breathe and move!In this 4-week series we will practice gentle yoga sequences for both mom and baby. You will be guided through breathework and yoga postures to  release tension and build resilience and strength. You will also learn some “baby yoga” poses for your little one; designed to promote early body awareness, autonomy, and flexibility.  Some of the themes we will explore together include: connection and bonding, playfulness, letting go of expectations, embracing the tiny moments of self-care that are available to us in the midst of the demands of motherhood This is by no means a “traditional” yoga class; at Baby & Me Yoga anything goes! I strive to create a relaxed, casual environment where you can unapologetically meet the needs of your baby (and yourself!) throughout the duration of the class.Space is limited! Register below.

Exercising with Baby

Pop Up: Family Yoga

Tuesday 2/18 10-10:45 AM

& Wednesday 2/19 6-6:45 PM

Cumberland Public Library

Cumberland, RI

​Move, breathe, and play together! Families will learn and practice fun, effective strategies both on and off the mat for connecting and relaxing together. This class is intended for all families and geared towards children in the age range of 2-8, though all ages are always welcomed.

42D06040-8A73-4876-970A-C3A0629F3A40.jpg

Slow Flow Tuesdays

Ages 16+

Tuesdays 1x month

Upcoming Dates: 2/18

7:00-7:45 PM

Taft Public Library

Mendon, MA

This one is for just YOU (and/or your teen 16+). Participants will link breathe to movement, build strength, and find moments throughout the practice to quiet the mind and rest the body. This class is appropriate for all levels and no previous yoga experience is necessary.​​

Yoga Instructor

 On Going Classes:
*Drop In* Family Yoga

Saturdays 11:00-11:45 AM

Medway Public Library

Medway, MA

*No Registration/Sign Up Required, Drop In!

​Move, breathe, and play together! Families will learn and practice fun, effective strategies both on and off the mat for connecting and relaxing together. This class is intended for all families and geared towards children in the age range of 2-8, though all ages are always welcomed.

B606E60E-0920-400F-BEB0-9AD4754E68CB.jpg

Get in Touch

Have a question or need more information? I'd love to hear from you!

781-249-7131

sproutingtreeyoga.com

  • Instagram
  • Facebook

Thanks for submitting!

© 2024 Sprouting Tree Yoga

bottom of page