Current & Upcoming
Classes/Events
Pop Up Class:
"Be My Valentine" Toddler & Me Yoga Class
Ages 2-4 + Caregiver
Monday 2/10
10:30-11:15 AM
Jam Time
Norwood, MA
Bring your little love and join us for this fun, interactive, skill-building Toddler & Me Yoga class at Jam Time! Together we will move, breathe, play, and connect. This Valentine's Day themed class incorporates a developmentally aligned yoga practice, toddler approved breathing exercises, and relaxation techniques. This class is geared towards little ones aged 2-4 and their caregivers. Price includes siblings and a Play for the Day Pass!

Pop Up "Love Bug"
Family Yoga Class
All Ages Welcomed
Tuesday 2/11
5:00-5:45 PM
Franklin Public Library
Franklin, MA 02038
Celebrate love with your little one through mindful movement, breath, music, yoga games, and relaxation. This Valentine's Day themed class incorporates a developmentally aligned yoga practice, kid approved breathing exercises, and relaxation techniques. This class is geared towards ages 2-8 but all ages are always welcome! Please bring a mat or beach towel.

Baby & Me Yoga Series
4 Session Series w. Medway Recreation Department
Ages 6 weeks-Pre Crawler
Tuesdays 11:45-12:30 PM
Session 1: 1/23-2/13
Session 2: 2/27-3/27, no class 3/13
*Sign up for one or both sessions
Parks & Recreation Main Building
Medway, MA
Investment: $100
Enjoy this special time to connect with your baby and other mamas while you breathe and move!In this 4-week series we will practice gentle yoga sequences for both mom and baby. You will be guided through breathework and yoga postures to release tension and build resilience and strength. You will also learn some “baby yoga” poses for your little one; designed to promote early body awareness, autonomy, and flexibility. Some of the themes we will explore together include: connection and bonding, playfulness, letting go of expectations, embracing the tiny moments of self-care that are available to us in the midst of the demands of motherhood This is by no means a “traditional” yoga class; at Baby & Me Yoga anything goes! I strive to create a relaxed, casual environment where you can unapologetically meet the needs of your baby (and yourself!) throughout the duration of the class.Space is limited! Register below.

Baby & Me Yoga Series
4 Session Series with The Newlymom
Saturdays 9:00-9:45 AM
Dates: 2/1, 2/8, 2/15, 2/22
The Newlymom Space
Norfolk, MA
Investment: $89
Enjoy this special time to connect with your baby and other mamas while you breathe and move!In this 4-week series we will practice gentle yoga sequences for both mom and baby. You will be guided through breathework and yoga postures to release tension and build resilience and strength. You will also learn some “baby yoga” poses for your little one; designed to promote early body awareness, autonomy, and flexibility. Some of the themes we will explore together include: connection and bonding, playfulness, letting go of expectations, embracing the tiny moments of self-care that are available to us in the midst of the demands of motherhood This is by no means a “traditional” yoga class; at Baby & Me Yoga anything goes! I strive to create a relaxed, casual environment where you can unapologetically meet the needs of your baby (and yourself!) throughout the duration of the class.Space is limited! Register below.

Pop Up: Family Yoga
Tuesday 2/18 10-10:45 AM
& Wednesday 2/19 6-6:45 PM
Cumberland Public Library
Cumberland, RI
Move, breathe, and play together! Families will learn and practice fun, effective strategies both on and off the mat for connecting and relaxing together. This class is intended for all families and geared towards children in the age range of 2-8, though all ages are always welcomed.

Slow Flow Tuesdays
Ages 16+
Tuesdays 1x month
Upcoming Dates: 2/18
7:00-7:45 PM
Taft Public Library
Mendon, MA
This one is for just YOU (and/or your teen 16+). Participants will link breathe to movement, build strength, and find moments throughout the practice to quiet the mind and rest the body. This class is appropriate for all levels and no previous yoga experience is necessary.

On Going Classes:
*Drop In* Family Yoga
Saturdays 11:00-11:45 AM
Medway Public Library
Medway, MA
*No Registration/Sign Up Required, Drop In!
Move, breathe, and play together! Families will learn and practice fun, effective strategies both on and off the mat for connecting and relaxing together. This class is intended for all families and geared towards children in the age range of 2-8, though all ages are always welcomed.
