For You:

 

• On Demand access to a growing library of gentle yoga classes for moms (including Mom & Baby)

• A live virtual “Circle & Flow” class each month (Mother’s Circle + a nourishing yoga practice)

• A monthly Meet Up opportunity (nature walk or cafe gathering)

​

For Your Littles:

​

• On Demand access to a growing library of family & kids yoga classes (ages 2.5-8 ish)

• Ready-to-use printable resources

• to help littles honor big feelings & explore mindfulness in playful ways